Proteins are the main structural and functional constituents of the cells of our body: enzymes, molecules for the transport of the blood and the cellular membranes, the hair, the nails, etc. He is thus compulsory to consume it amply to remain healthy.
Their roles are multiple:
- Structural (proteins are the molecules of construction and repair of fabrics(tissues) of the human body).
- Mollécules activate (they participate in the immunity, the digestion, the transport of the oxygen, the transmission of the impulse)